Can you believe it is May already? Where has 4 months of the year gone?
Stats as of 1 May:
Weight: 56.2kg
Body Fat: 29.5%
BMI: 24.97
Two milestones:
I'm now officially in a "healthy" BMI range! Ok, if I put on any more than 50g I'm back in overweight waters, but it is still a nice feeling!
My body fat is under 30%! At my healthiest last year, it was almost 40%.
Thursday, April 30, 2009
Sunday, April 26, 2009
Getting back on track
I'm trying to get back on track. After having a few terrible weeks (damn you Easter Eggs!) my weight actually had stayed the same, which is great.
Yesterday (Sunday 26 April) I was 57.5kg and body fat 30.5%. I went to a Body Pump class yesterday - my first one ever. I'm feeling it today but I guess that means it did some good! I want to go to Body Combat tonight.
The Biggest Loser (Australia) finale is tonight - maybe the transformations will encourage me!
Yesterday (Sunday 26 April) I was 57.5kg and body fat 30.5%. I went to a Body Pump class yesterday - my first one ever. I'm feeling it today but I guess that means it did some good! I want to go to Body Combat tonight.
The Biggest Loser (Australia) finale is tonight - maybe the transformations will encourage me!
Sunday, April 19, 2009
Weight is a see-saw (part 2!)
My last post was on Saturday (I haven't changed my blogger time settings yet to show I'm in Australia). I ate junk on Saturday, but on Sunday I was back down to 56.8kg. Yesterday I barely ate anything, and this morning I weighed 57.5!! That's what I get for weighing myself each day.
Had a terrible night's sleep last night so I know I'm going to feel dead today. But MUST go to the gym after work today. I haven't been in far too long.
Had a terrible night's sleep last night so I know I'm going to feel dead today. But MUST go to the gym after work today. I haven't been in far too long.
Friday, April 17, 2009
Thursday, April 9, 2009
Back to it
Well I'm trying to get back into my weight loss. Considering it is Good Friday, the first day of Easter, it's probably the worst time for me to do this!
10 April 2009
Weight: 58.2kg
Body fat %: 30.3%
10 April 2009
Weight: 58.2kg
Body fat %: 30.3%
Thursday, April 2, 2009
Slackness in weight loss/blogging
I haven't updated for a while. Let's just say my weightloss isn't going to well. Hasn't been helped that I'm still battling a cold (going on quite a few weeks now) so going to the gym has not been on top of my priorities.
Woke up this morning feeling miserable (that time of the month), so yes, chocolate has been involved :)
I also have a personal finance blog "Another Personal Finance Blog" which I update more regularly, so I'm thinking of just combining this one into there.
Going home for the weekend to visit family and friends - I know there will be a lot of eating involved!
Woke up this morning feeling miserable (that time of the month), so yes, chocolate has been involved :)
I also have a personal finance blog "Another Personal Finance Blog" which I update more regularly, so I'm thinking of just combining this one into there.
Going home for the weekend to visit family and friends - I know there will be a lot of eating involved!
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