My last post was on Saturday (I haven't changed my blogger time settings yet to show I'm in Australia). I ate junk on Saturday, but on Sunday I was back down to 56.8kg. Yesterday I barely ate anything, and this morning I weighed 57.5!! That's what I get for weighing myself each day.
Had a terrible night's sleep last night so I know I'm going to feel dead today. But MUST go to the gym after work today. I haven't been in far too long.
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Sunday, April 19, 2009
Monday, March 2, 2009
General update and gyms
I know it's only my 2nd day of being on a diet, but I'm happy with how I'm going.
Happy with what I've been eating, have been drinking a lot more water, and went to the gym after work today and did a Body Combat class.
Having moved from interstate, it's a new gym for me. I can't help by compare it to my old one. Firstly, they don't seem to have enough cardio equipment for the number of members. Secondly, they don't have TVs (this isn't that big a deal, but still, it was nice to be able to watch Friends while I was on the treadmill). Most importantly though - it isn't airconditioned!!! We live in Australia!!! I guess I need to look at the positives, I did probably sweat a lot more in Body Combat than I have in the past!
There are obviously "superior" gyms I could join, but they would probably more expensive, and I would have to take public transport to get to them. I know I'm not that motivated!
I did enjoy Body Combat today though - by the end I was almost dead, but the instructor was really nice. A bit more aggressive than some I have had in the past, but not like the Commando on The Biggest Loser - more just trying to get you to put in as much effort as you can and go for it.
Happy with what I've been eating, have been drinking a lot more water, and went to the gym after work today and did a Body Combat class.
Having moved from interstate, it's a new gym for me. I can't help by compare it to my old one. Firstly, they don't seem to have enough cardio equipment for the number of members. Secondly, they don't have TVs (this isn't that big a deal, but still, it was nice to be able to watch Friends while I was on the treadmill). Most importantly though - it isn't airconditioned!!! We live in Australia!!! I guess I need to look at the positives, I did probably sweat a lot more in Body Combat than I have in the past!
There are obviously "superior" gyms I could join, but they would probably more expensive, and I would have to take public transport to get to them. I know I'm not that motivated!
I did enjoy Body Combat today though - by the end I was almost dead, but the instructor was really nice. A bit more aggressive than some I have had in the past, but not like the Commando on The Biggest Loser - more just trying to get you to put in as much effort as you can and go for it.
Subscribe to:
Posts (Atom)
